Will my vestibular symptoms flare up if I have a baby? That question was something that weighed on my mind prior to getting pregnant and during my pregnancy journey. I...
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May 18, 2020
5 Tips On How I’m Managing My Vestibular Migraine Postpartum
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March 23, 2020
COPING WITH COVID-19 AND MY UPCOMING DELIVERY
I have known for a few months that my delivery wouldn’t be how I expected. I was diagnosed with a complete placenta previa (CPP) in November, and after a scary...
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November 20, 2019
How I Am Adjusting To Pregnancy With Vestibular Migraine
At 27-years-old I was diagnosed with a vestibular disorder, and while that was life-changing enough, it put my plans for pregnancy on hold. So many women in my vestibular migraine...
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August 7, 2019
Thirty, Flirty And Thriving: 30 Ways The Last Decade Shaped Me
Well, world, I am officially coming to terms with the fact I will be 30 in a few days. It’s crazy because when I look back I can’t help but...
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July 22, 2019
The Scary Symptoms of Vestibular Migraine: Alice In Wonderland Syndrome
One of the scariest things about vestibular migraine is when an attack comes out of nowhere. You could be reading a book, combing your hair or just lying on the...
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June 17, 2019
Fitness and Vestibular Migraine: 3 Exercises That Helped Me Find My Balance
If you’re an active person like me, getting diagnosed with a vestibular disorder can make walking difficult, let alone hitting the gym. For the first 6 months of my newly...
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May 24, 2019
Why Micro-Influencers Need To Be Part Of Your Marketing Strategy
Over the past several years, we have seen a shift in what started as people taking pretty pictures of their food for Instagram to people being fascinated in literally everything...
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May 15, 2019
6 Vestibular Migraine Triggers And How To Manage Them
One question I tend to get a lot on social media is, “what are your vestibular migraine triggers?” “Do you have dizziness daily or just with migraine?” While most of...
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May 8, 2019
4 Essential Marketing Tactics For Small Businesses
If you own a small business and want to get people through the door, it’s a no brainer that you will need to invest in a little bit of marketing....
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April 12, 2019
6 Reasons Why Your Social Ads Aren’t Converting
Nowadays if you want your content to be seen on social media, you are forced to pay-to-play. Having organic content scheduled weekly is still a must, but if you have...