It’s been 17 months since I first experienced symptoms of Vestibular Migraine, and while it’s been a crazy journey up to this point, I’ve come a long way since I...
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March 26, 2018
8 Ways I Manage My Vestibular Migraines
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February 1, 2018
7 Signs That Scream It’s Time To Quit Your Job
It happens to all of us. You know, that moment where you’re fed up with your job and think, “ I need to leave this place!” A lot of those...
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October 10, 2017
4 Ways To Workout With Chronic Migraines
With a chronic migraine diagnosis, the last thing you want to do is head to the gym and intentionally have your brain bang around inside your head. Believe me, I...
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September 26, 2017
Break Up Your Work Week – 7 Places to Work Remote
If you would have told my parents that my life path would lead me to a career in social media and that I work out of my house freelancing sans...
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August 28, 2017
4 Ways Your Business Can Beat Facebook and Instagram Algorithms
A lot has changed since Facebook and Instagram opened their doors to business profiles, including the level of engagement your posts receive. Back in the day posting on Facebook was...
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August 23, 2017
5 Reasons Why Businesses Need To Be Active On Social Media
It’s 2017, so the fact I am telling you your business needs to be on social media isn’t a surprise. I mean, social media is free, which is why 81%...
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August 21, 2017
4 Ways 30 Is The New 20 – Millennials Never Grow Up
I’ve heard it since I turned 21. The phrase, “You know you’re 30 when…” which typically is accompanied by a reference to purchasing home decor, drinking wine at home instead...
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August 7, 2017
Men Are Basic, Too – The 20-Something Starter Kit
Every metropolis has them. A breed of mammal that can only be found deep in the center of a concrete jungle. They travel in packs dressed in shades of blue,...
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August 3, 2017
6 Runners You Can Find On The Katy Trail
Running has been a hobby of mine for a few years now. Not only do I love getting outside and the energy you get from a nice long run, but...
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April 7, 2017
Healing My Headache – How Vestibular Migraines Became My Worst Nightmare
Have you ever felt that the room is spinning? You know, that sensation we desired to feel when we were kids. That by turning in circles 100 times and flopping...