5 Tips On How I’m Managing My Vestibular Migraine Postpartum

May 18, 2020

5 Tips On How I’m Managing My Vestibular Migraine Postpartum

Will my vestibular symptoms flare up if I have a baby? That question was something that weighed on my mind prior to getting pregnant and during my pregnancy journey. I had heard so many horror stories of women who were either diagnosed with VM after having a baby or experienced an increase in dizziness after having their VM managed for several years. Well, here I am 7 weeks postpartum, and I’m dealing with dizziness like I did when I first...

July 3, 2018

Squash Life Stressors: 5 Self-Care Steps That Led To My Happiness

At 26-years-old, I was everything any career-focused millennial should be – stressed. I had moved to Dallas to live the dream. I wanted to be a mix of Carrie and Samantha from SATC and soak up the perks of living a fast-paced lifestyle. I worked a full-time job in public relations, freelanced on the side (because a full-time job wasn’t enough) and committed myself to countless social obligations. However, while the foundation of my life was sturdy, the more commitments...